Vegetables

Mixed salad with avocado cilantro dressing

Refreshing salads: Mixed salad with avocado dressing and salmon/avocado Caesar salad

Tasty and refreshing salads made using gluten free chips and waffle croutons as toppings. [read more]
Spanish tortilla with ham

Spanish tortilla with ham

Easy recipe to prepare a homemade Spanish tortilla with ham. This baked tortilla omelette is made with potatoes, eggs, onions, ham, garlic, and jalapeños (or bell peppers). [read more]
Chicken salad with balsamic cilantro dressing

Chicken salad with balsamic cilantro dressing

Recipe for a quick and tasty homemade chicken salad with mixed greens, avocado, tomato, cucumber, onions and balsamic cilantro dressing - a great way to use chicken leftovers for a delicious lunch salad. [read more]
Shrimp tortilla pizzas

Tortilla pizzas

Recipe for Mexican style tortilla pizzas made with flour or corn tortillas topped with tomato or bean sauce, mozzarella, parmesan, your choice of toppings including chorizo, chicken, shrimp, veggies, avocado, jalapeños, cilantro, and more. [read more]
Simple avocado and tomato salad

Simple avocado and tomato salad

Simple and delicious avocado and tomato salad made with ripe tomatoes, avocado, onion, cilantro, lime juice, olive oil, and salt. [read more]
Cucumber salad

Cucumber salad with lime and cilantro

Easy and delicious cucumber salad recipe made with sliced cucumbers and red onions marinated with a lime cilantro dressing. [read more]
Pumpkin empanadas

Pumpkin empanadas

Delicious homemade pumpkin empanadas made with caramelized or candied pumpkin, cooked in panela or piloncillo syrup with cinnamon, clove and all spice. [read more]
Sweet potato patties stuffed with cheese

Sweet potato patties stuffed with cheese {Llapingachos de camote}

Recipe for sweet potato patties stuffed with cheese, or llapingachos de camote, made with mashed sweet potatoes, onion and achiote refrito, and cheese. [read more]
Asparagus empanadas

Asparagus empanadas with fava beans, peas and goat cheese

Recipe for asparagus empanadas filled with asparagus, fava beans, fresh peas, goat cheese and thyme. Serve the empanadas with a balsamic chimichurri sauce. [read more]
Stuffed avocados

Chicken or turkey salad stuffed avocado

Chicken or turkey salad stuffed avocado made with ripe avocados filled with salad made with shredded turkey or chicken, tomato, onion, cilantro, and lime. [read more]
Pumpkin flan recipe

Pumpkin flan

Easy flan recipe prepared with candied pumpkin cooked in brown sugar and spices, eggs, cream and orange liqueur. [read more]
Pumpkin tart

Candied pumpkin tart

Delicious pumpkin tart made with pumpkin candied in a syrup of spices and panela or piloncillo. [read more]
Ecuadorian molo recipe

Molo or Ecuadorian mashed potatoes

Molo is an Ecuadorian version of mashed potatoes. The mashed potatoes are mixed with milk, cream, queso fresco and a refrito of onions, garlic, and achiote or annatto. Molo is served with lettuce leaves, hard boiled eggs, hot pepper slices, avocados, scallions, cilantro or parsley, tomato and onion curtido and [read more]
Grilled corn or choclos asados

Grilled corn with cilantro queso fresco sauce

Recipe for grilled corn with a cilantro queso fresco sauce, inspired by Ecuadorian street food of choclos asados con salsa de queso y cilantro. [read more]
Italian tomato bruschetta recipe

Tomato bruschetta

Easy tomato bruschetta recipe made with cherry tomatoes, garlic, olive oil and basil [read more]
Summer salad recipes

10 Great Summer Salad Recipes

Easy to make delicious salad recipes for summer. Find the perfect summer salads for your BBQ, picnic or dinner party. [read more]
Vegetarian ceviche recipe

Vegetarian ceviche de chochos

Ceviche de chochos is a vegetarian ceviche made with chocho beans, onions, tomatoes, cilantro, limes, oranges and tomato sauce. It is served with maiz tostado, chifles or plantain chips, avocados and hot sauce. [read more]
Nicoise salad recipe

Nicoise salad

Classic Nicoise salad recipe - tuna fish, potatoes, green beans, hard-boiled eggs, tomatoes, olives and capers - with a Latin twist by adding avocado slices, lime marinated onions and a spicy serrano cilantro vinaigrette. [read more]
Cow feet soup recipe

Caldo de pata or cow feet soup

Caldo de pata de res or cow feet soup is a traditional Latin American comfort soup made with cow feet, yuca, mote or hominy, cilantro, parsley, onions, garlic, achiote, cumin, peanuts, milk, oregano. [read more]
Arugula salad with strawberries and goat cheese

Strawberry goat cheese arugula salad

Quick and easy salad made with strawberry slices, crumbled goat cheese, arugula, red onions, spicy pecans, balsamic vinegar and olive oil. [read more]