

Guaguas de pan are traditional Ecuadorian sweet bread figures, shaped liked babies or dolls, that are part of the Day of the Deceased holiday.

Colada morada is a traditional Ecuadorian drink made with fruits, spices, and purple corn flour.

Traditional ceviche recipe made with fresh fish, lime juice, cilantro, hot peppers, garlic, shallots and olive oil.

Menestra de porotos is an Ecuadorian bean stew, made with beans simmered in a sauce of onions, tomatoes, garlic, cumin, chili powder and cilantro or parsley.

Part 2 of the culinary tour in the middle of the world: Quito, Ecuador. Enjoy a tour of Quito with a mom and her 3 yr old who visit the historic sites the city has to offer and taste the traditional food.

Chaulafan de pollo is an Ecuadorian chicken fried rice made with rice, chicken, bacon, onions, garlic, peppers, bell peppers, peas, carrots, scrambled eggs, raisins, spices and herbs.
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